Nourishing

I have always been a pleaser. Making sure everyone else around me was comfortable. Even if it was at my own expense. I felt undernourished and had a hard time receiving from others. Today I love giving but also giving to myself. It can be through physical nourishment; sport, healthy food, massage and meaningful relationships. When I do healing work on others, I feel healed too. I have given myself permission to receive and be nourished!!!